Effects of magnetic fields on the pineal gland and the production of melatonin.
A negative magnetic field can influence many biochemical processes with in the body that directly
relate to maintaining proper sleep patterns. The pineal gland, which is a magnetic organ,
is sensitive to magnetic fields. Negative magnetic fields can help reverse changes in the body'sí
circadian rhythm by stimulating the pineal gland. Magnetic field therapy is very effective in
treating and preventing all types of sleep disorders. The following are general guidelines for the
use of magnetic therapy to treat insomnia:
Researchers have generated a great deal of scientific information about the hormone melatonin.
Several studies have shown the benefits of increasing melatonin levels to reverse insomnia
as well as preventing the signs of aging.
How to use magnetic field therapy to increase melatonin levels.
As previously discussed the pineal gland needs stimulation by a negative magnetic field. These
can be applied in a variety of ways. The application of individual magnets to the head , face or
neck requires specialist knowledge to ensure the magnetic field is of sufficient strength and the
magnets are placed were they will stimulate the pineal gland. An easier option is to attach magnets
to your headboard or to the inside of your pillow. When attaching magnets to the head
board careful attention must be given to the height of the magnets and the distance between
each magnet the height and distance is relative to the individual strength of each magnet and
to the sleeping position of the person. Magnets can be placed inside your pillow case these
need to be placed in the same format as with the headboard placement.
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