People take prescription painkillers because they want to feel better. Sadly, this is often the exact opposite of what happens.
It’s becoming such a common story that it boggles the mind why so many physicians just keep prescribing drugs that ultimately only add to their patients’ pain.
Take a new study published in the Journal of General Internal Medicine…
After analyzing medical records from 50,000 veterans it was revealed that those who took prescription opioid painkillers for 180 days or longer had a 53 percent increased risk of developing depression.
Now these veterans had no history of depression or opioid painkiller use, but the link between painkiller use and depression was so strong that the researchers recommended “the potential for depressogenic effect” should be discussed with patients and considered as to whether the benefit outweighs the risk.
They also advised that patients taking opioid painkillers be monitored for the development of depression.
It’s a classic case of the cure being worse than the disease…
Not that chronic pain isn’t debilitating and worthy of treatment … but who wants to trade their physical pain for emotional pain? Can that really be considered a successful treatment? Not in my book, and, I would think, not in yours, either.
Why do Prescription Painkillers Increase Depression?
There are likely multiple factors at play. The researchers suggested:
- An opioid-induced resetting of the brain’s reward pathway to a higher level (in other words, they reset your ability to receive pleasure from activities you once enjoyed, such that ‘normal’ rewards – food, sex, etc. – no longer make you happy)
- Side effects such as adrenal, testosterone and vitamin D deficiencies or glucose dysregulation
- Body pain that persists even after the painkillers are stopped
More than 200 million prescriptions for opioids are issued every year in the United States, and their use has quintupled in recent years.
Doctors are increasingly treating back pain with strong prescription drugs, referrals to specialists and unnecessary medical tests, such as CT scans, without any increases in back pain relief, according to a JAMA Internal Medicine study published last year.
Those researchers concluded that:
“Despite numerous published clinical guidelines, management of back pain has relied increasingly on guideline discordant care.”
Erectile Dysfunction, Addiction and Other Opioid Side Effects
Outrageously, depression is only one “side effect” of opioid painkillers.
Erectile dysfunction, low testosterone levels, sleep apnea and addiction are also linked to these drugs.
And this last one is a doozy… Opioid painkillers stimulate pleasure-perceiving areas in your brain, leading to an initial rush of euphoria that some people find impossible to resist. Soon larger doses are needed to feel the rush again, and continued doses are needed to stave off the inevitable withdrawal symptoms that creep in when the drug is no longer taken.
Along with developing physical dependence on the drugs, some people also become quickly addicted.
Three out of four prescription drug overdoses are caused by prescription painkillers. Prescription drug overdoses now cause more overdose deaths than cocaine and heroin combined, and their numbers are on the rise.
It only takes one larger doses of prescription painkillers to slow down breathing to the point that it stops altogether, resulting in a fatal overdose.
Alarmingly, 43% of those using drugs for back pain suffer from substance abuse!
This is simply unacceptable. You shouldn’t have to risk becoming addicted, suffering a fatal overdose or developing depression in order to live your life pain free!
Please, Indulge Me for One Moment More…
There is a reason why I get out of bed every morning, and that is to continue on with what I believe is my true calling, my reason for being put on this planet…
Each and every day I hope to reach just one more person. Someone like you who is suffering with pain. Perhaps you are new to this journey and have a prescription for a painkiller just waiting to be filled.
Or, perhaps you are seasoned, losing hope and already fed up with painkiller side effects. Perhaps you have decided that this is no way to live!
I don’t blame you … I am here to help.
Click here to learn about the 12 SAFEST & MOST EFFECTIVE pain relievers in the world. They’re available all together, in one powerful formula that actually HEALS the underlying condition causing your pain.
That means you’ll feel quick pain relief in the short-term … and permanent healing in the long-term, without the side effects common to prescription and OTC drugs.
Before you fill the prescription, demand more. Demand relief that doesn’t come with depression, or worse. Demand to live your life pain-free and happy.
Coming down with a nasty cold or flu bug can easily derail even the “healthiest” among us. Both diseases of the respiratory tract and caused by viruses, colds and flus often have similar symptoms, although the flu is typically more severe and can sometimes lead to dangerous complications.
It’s estimated that anywhere from 5 percent to 20 percent of Americans will get the flu each season, whereas Americans suffer from upwards of 1 billion colds a year (the common cold can actually be caused by more than 200 different viruses!).[i].
Antibiotics, which only treat bacterial infections, are useless against colds and flus … and one of the leading antiviral drugs often recommended for the flu – Tamiflu – has been said to have only “modest” to no effectiveness, with researchers stating it “might be regarded as optional for reducing the symptoms of seasonal influenza.”[ii]
If you start to come down with the sore throat, cough, sinus pressure, headaches, fatigue and aches and pains that can accompany colds and the flu, this doesn’t mean you have no choice but to suffer.
There are plenty of effective natural remedies for colds and flu available that are worth trying, and most are simple and inexpensive, too.
This mineral plays a key role in supporting immune function, and if you have a zinc deficiency your immune function may be depressed, making your more susceptible to colds and flu.
Research shows that zinc (lozenges or syrup) may help to reduce the duration and severity of the common cold, especially when taken within 24 hours of the onset of symptoms. Those who take zinc are less likely to have their cold persist for seven days, while zinc supplementation for five months also has been found to reduce the incidence of colds in children.[iii]
In addition to supplements, good sources of zinc include oysters, red meat, poultry, beans, nuts, crab and lobster.
10. Vitamin C
Vitamin C is a potent antioxidant that has been found to reduce the duration and severity of common cold symptoms. In people exposed to extreme physical stress (such as running a marathon or skiing), vitamin C appears to have an even greater effect and may cut your risk of cold in half.[iv]
Citrus fruits, red and green peppers, kiwi, strawberries, broccoli, cantaloupe and tomatoes are good dietary sources of vitamin C.
Garlic has both antibacterial and antiviral properties, and research has shown that those who took garlic every day for three months had fewer colds than those taking a placebo.[v]
8. Green Tea
Green tea is rich in antioxidants and other phytochemicals, including some that have antiviral properties. Research suggests that drinking one to five cups of green tea daily may help prevent the flu, particularly in children.[vi]
7. Vitamin D
Although it’s most known for its role in bone health, vitamin D also plays a role in your body’s innate immunity, including the prevention of respiratory tract infections like colds and flu. Research shows that people with higher vitamin D levels are less likely to have recently had a cold or the flu.[vii] At least one study also suggests that supplementing with vitamin D3 during the winter (when sunlight, your body’s natural source of vitamin D is more likely to be scarce) may reduce the incidence of the flu, especially in school-aged children.[viii]
Mushrooms, including reishi, maitake, shiitake and even common white button varieties, contain immune-boosting compounds, such as beta-glucans, as well as anti-viral properties that may help to ward off colds and the flu.
The friendly bacteria known as probiotics, which reside largely in your digestive tract, not only help to support a strong immune system, but also may reduce your body’s inflammatory response to the cold virus, thereby lessening symptoms. In one study of college students living in close proximity during a cold outbreak, those who took probiotic supplements had colds that went away two days faster, with symptoms that were 34 percent less severe, than students taking a placebo.[ix]
A review of research from 10 clinical trials also found that probiotics may help to prevent upper respiratory tract infections like the common cold.[x]
In addition to supplements, probiotics are found in fermented foods, such as yogurt, kefir and traditionally made sauerkraut.
Elderberry contains immune-stimulating antioxidants, along with anti-inflammatory and anti-viral compounds that might be effective against both the cold and the flu. In one study, patients taking an elderberry extract syrup had their flu symptoms resolve four days earlier than those taking a placebo[xi] – a valuable improvement if you’re suffering the ravages of the flu.
In Canada, the natural herb ginseng can be sold with a health claim for cold and flu prevention. This immune-supportive herb, in particular North American ginseng, has been found to reduce both the incidence of colds and the severity of symptoms, along with the number of days cold symptoms are experienced.[xii]
2. Regular Exercise
Exercises boost immune health, and as such has been found to cut your risk of catching a cold by nearly 50 percent when done regularly. Further, regular exercisers tend to have less severe symptoms if they do come down with a cold.[xiii]
1. Proteolytic Enzymes
The miserable symptoms that you go through when fighting off a cold or the flu – like stuffy nose and sore throat – are a result of your body’s inflammatory response to the virus, rather than the result of the virus itself. Proteolytic enzymes not only have potent anti-inflammatory properties, they also fight viruses and support your immune system.
Proteolytic enzymes are produced naturally by your pancreas and are used by your body to “eat up” scar tissue, cleanse toxins from your blood, fight viruses and improve your immune system, so you’re likely to get sick less often. Unfortunately, your body stops producing optimal amounts of proteolytic enzymes sometime in your late 20s, which is why taking a proteolytic enzyme supplement is a very smart move, especially if you’re in your 40s and beyond.
Heal-n-Soothe is our top-recommended solution, providing you pure and powerful proteolytic enzymes … along with the 11 OTHER most powerful and natural anti-inflammatories to give your health a boost.