Red, burning, swollen and so stiff you don’t want to move… that’s what those who suffer from arthritis experience on a daily basis. If you know this all too well, you are probably one of the 46 million Americans (that’s 1 out of every 5 people) that are living with arthritis every day. To better understand how to get relief from this debilitating disease we need to dive deeper into its root cause.
Some of the types of arthritis which are associated with inflammation include:
* rheumatoid arthritis
* polymyalgia rheumatica
What is Arthritis?
Arthritis actually means joint (arthr) inflammation (itis). Arthritis can be used to define a group of more than 100 rheumatic diseases and other conditions that can cause pain, stiffness and swelling in the joints or any part of your body. Additionally, it can damage the joint cartilage which can lead to joint weakness, instability and visible deformities that can interfere and, in severe cases, limit a person’s ability to perform most basic daily tasks such as walking, climbing stairs, using a computer keyboard, washing dishes or brushing your teeth. Arthritis can affect anyone regardless of age and most commonly affects joints in the knees, hips, hands and spine. If left undiagnosed and not treated properly, arthritis can cause irreversible damage to the joints, bones, organs, and skin. Not to mention dramatically impair your quality of life.
Arthritis-related conditions primarily affect the muscles and the bones but it is also considered to be systemic, affecting the whole body. Arthritis can cause damage to any bodily organ or system, including the lungs, kidneys, blood vessels, skin and even the heart. The Arthritis Foundation sites two independent studies (Brigham and Women’s Hospital in Boston and at the Mayo Clinic in Rochester, Minnesota) both of which prove that the widespread inflammation in rheumatoid arthritis is linked to heart disease and an increased risk of early death.
No one really knows the exact cause of arthritis but there are certain risk factors to keep in mind:
- Genetics – likely to contribute to risk but no one knows how much.
- Age – the older you are the more at risk you become.
- Weight – maintaining a healthy weight will ease the load on the joints.
- Previous Injury – major injuries are likely to contribute to risk.
- Occupational Hazards – repetitive, high demand jobs increase risk.
- Certain Sports – high level, high demand sports can contribute to arthritis (however, general exercise is always a plus)
- Illness or infection – an infection in the joint or gout can lead to arthritis.
What we do know is that when you have arthritis your immune system goes into over-drive and causes the joints to swell and become inflamed. Therefore, treating the inflammation becomes key in managing the pain and discomfort associated with this condition.
Sadly enough, the Arthritis Foundation reports that half of those Americans with arthritis don’t believe anything can be done to help ease their pain. You may be in that situation yourself, having thrown your hands up in frustration and simply decided to live with your pain. The good news is that by reducing the inflammation you can significantly ease the painful symptoms associated with arthritis.
Here are a few ways to reduce your inflammation:
- Exercise – less weight equals less stress on joints
- Diet – Eat plenty of vegetables, fruits and whole-grain products; limit sugar, salt and fat (especially saturated fat found in animal products)
- Rest – a good balance between rest and activity is the key to joint health
- Over-the-counter and prescription medications – while these may provide temporary relief by masking the pain they are not always get to the root of the problem – inflammation. They can also have serious side effects, especially with long-term use.
- Natural anti-inflammatory supplements – probably the most promising natural approach to reducing inflammation in a long while. We recommend looking for supplements containing systemic enzymes and all-natural herbal ingredients.
By taking these simple steps to reducing inflammation you will be well on your way to managing your arthritis pain and it devastating effects on your mind and body. Everyone should strive to achieve a healthy and active lifestyle for optimal health and wellbeing.
|Finally… A Safe, Effective, All Natural Pain Reliever Dan Monahan had reached the point where he was willing to try anything – anything to ease the constant pain and inflammation in his leg. He could no longer walk. Even standing was uncomfortable. His doctor gave him several prescription medicines but nothing helped. Pain was ruining his life. When Dan saw an ad for this natural pain reliever, he was skeptical. How could this product work when every prescription his doctor gave him hadn’t? But he decided to give it a try. Let Dan tell you what happened:”Was I pleasantly surprised! After only 2 to 3 days on the activation
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Prescription drugs reduce inflammation by switching off important
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So if you’re in constant pain and prescription drugs no longer help,
There is a general myth that arthritis is an agerelated medical condition that troubles only the old age pensioners or the elderly. It may be true with osteoarthritis, the most common type of joint disorder that usually has effects on adults of both sexes in their middle age. But what the majority do not understand is that there are other types or causes of arthritis. There are numerous factors to consider looking for arthritis remedies.
Arthritis, AKA joint soreness, is defined as an inflammation of one or more joints and involves the breakdown of cartilage leading to agony, swelling, and limited movement.
Cartilage is responsible for shielding the joints and serves as a shock absorber when pressure is placed on the joint during walking or running. It allows for the smooth movement of our limbs. Without cartilage, the bones will rub together and could cause pain, swelling ( redness ), and rigidity. Doctors typically prescribe arthritis pain relief and anti-inflammatory drugs to help ease the agony.
Arthritis, or joint soreness, can be due to the following causes:
Infections that are sometimes due to bacteria or viruses;
An autoimmune illness ( the body attacks itself as the immunological response believes a body part is foreign ) ; and
General’wear and tear’ on joints.
Generally, as soon as the injury heals, the redness vanishes. The infection is treated and the disease is cured. However, there are some injuries and diseasesses whereby the inflammation remains stubbornly and continuously causing pain that may well lead to monstrosity. This condition is understood as prolonged arthritis.
people going through arthritis experience the following symptoms:
rigidity, especially in the morning
heat around a joint
Redness of the skin around a joint
Reduced capability to move the joint
Arthritis is a condition that may occur in men and women of all ages. Other kinds of arthritis include:
Rheumatoid arthritis ( in adults )
Osteoarthritis ( middle age and above )
Juvenile rheumatoid arthritis ( in children )
wide spread lupus erythematosus ( SLE )
Reiter’s syndrome ( reactive arthritis )
Adult Still’s disease
Other bacterial infections ( non-gonococcal bacterial arthritis )
Tertiary Lyme disease ( the late stage )
Fungal infections like blastomycosis
Osteoarthritis, being the most common type, is a chronic illness which causes the cartilage between the bone joints to deteriorate and may result in unpleasant sensation and/or stiffness. New pieces of bones, called bone spurs, may grow around the joints as a consequence of osteoarthritis. Until now, there’s no known reason yet as to the reason for osteoarthritis but it is generally being associated with aging. However, factors such as metabolism and genes can play a part in its development.
There are lots of considerations before your doctor can prescribe arthritis pain relief treatment plan such as the particular cause of arthritis, influenced joints, severity of arthritis, and how the condition affects your daily activities. Age and occupation will also be considered.
Dumping the underlying root of the arthritis is one of the goals for treating arthritis. However, not all cause are treatable like in the cases of osteoarthritis and rheumatoid arthritis. Alleviating pain and discomfort as well as prevention from further damage becomes the focus.
Life changes and exercise can significantly help in bettering the condition of those afflicted with arthritis. Medications like arthritis pain relief and anti-inflammatory drugs can be taken in addition to exercise and lifestyle changes.
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