Comments for Natural Pain Relief Tips

Comment on 10 Natural Remedies to Reduce Pain and Inflammation by al sigala

al sigala — Wed, 09 Mar 2011 20:51:38 +0000

look for magnetic bracelets. they are available all over the place.

Comment on Magnetic Back Support Relieves Back Pain by arun

arun — Mon, 21 Feb 2011 20:38:22 +0000

If you’ve had low back pain before, you’re odds of having a recurring episode are very high..For more information click relieve lower back pain.

Comment on Clinical Magnetic Therapy Works On The Latest Scientific Principles To Relieve Pain by Jacques S

Jacques S — Thu, 20 Jan 2011 15:53:38 +0000

Good article. I have always wondered about magnet therapy. I have had some MRI scans too, and they are definitely very safe, as long as you follow the safety guidelines.

Comment on Natural And Conventional Methods To Relieve Pain by pauljackson

pauljackson — Mon, 06 Dec 2010 08:23:32 +0000

Chiropractic care in general is safe when employed skillfully and appropriately. Manipulation is regarded as relatively safe,Many people believe that rest is best for a painful back, but actually, what your back really needs when it’s hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury Studies have shown that yoga is the number one most effective exercise for relieving back pain.

if you encounter any problems with these poses, you should consult an expert.

Chiropractor Lawrenceville GA

Comment on Tips To Beat Insomnia And Get A Good Night’s Sleep by Suryanarayana Chennapragada

Suryanarayana Chennapragada — Fri, 19 Nov 2010 20:40:25 +0000

Engaging your mind on the process of breathing gradually reduces the flow of thoughts, calms the mind and relaxes the muscles of the body. Even chronic insomniacs will smoothly get into sleep without needing medications. Try the segment mode of ‘Focusing on breathing’ described below.
*** Segment mode: Every finger has 3 segments, separated by 2 lines. Place the tip of the thumb at the top segment of the little finger. Breathe in and out once, without counting. Shift the thumb to the middle segment and breathe in and out. Move to the bottom segment and breathe in and out. Repeat the same steps at the next 3 fingers. At the thumb, place the tip of the index finger on its segments and breathe in and out once, at each segment. Now switch to the other hand and repeat the same practice. Continue practicing, switching hands.
*** Other modes of focusing on breathing – the ‘Tip mode’, ‘Counting mode’ and ‘Feeling mode’ are described in this web page http://countingbreaths.com/fob/relax.
*** Beyond quality sleep
Focus on your breathing briefly whenever your mind is idle, using one or more of the modes, throughout the day: On waking up but lying in bed, when stressed, tired, bored, angry, sad, frustrated, panicky waiting, walking, doing some work, listening, traveling, exercising, playing games…..
*** This practice will become an automatic habit in a few months. It will relieve many problems like: Anger, Anxiety, Lack of concentration, Chronic pains of Arthritis & Fibromyalgia, Difficult relationships, Grief, Hypertension, Job stress, Migraine, Obesity, Panic attacks, Smoking, Stuttering, Worry, so on.

Comment on Magnetic Therapy side effects by Sanj

Sanj — Wed, 17 Nov 2010 16:08:04 +0000

hi
magnets can most definitely help with your pain.
You should sleep on magnets and wear a belt around your hip.
always opt for magnets that have the highest individual surface
gauss rating when purchasing magnetic products.

these 2 pieces of research might help you understand how it all works:
http://magnetictherapyfacts.org/research/healing_ankle_chronic_pain.asp
http://magnetictherapyfacts.org/research/bone_healing.asp

And we recommend the following retailer:
http://magnetictherapyfacts.org/registered_suppliers.asp

regards
Sanj

Comment on Magnetic Therapy side effects by Joe Powell

Joe Powell — Mon, 15 Nov 2010 16:38:30 +0000

I have had four total hip replacements, and wondered whether Magnetic Treatment could strenthen bones. If it can, what is the type of equipment needed, what does it cost, and where can it be obtained.

Joe Powell

Comment on Yoga may have the power to fight Fibromyalgia Pain by daniel feenstra

daniel feenstra — Wed, 10 Nov 2010 00:38:04 +0000

Yoga has definitely made a huge difference in my battle with pain. This is good information here. thanks

Comment on How magnets affect your body? by Sanj

Sanj — Tue, 02 Nov 2010 02:41:13 +0000

The best treatment would be to sleep on magnets.
Try using magnets that are at least 3000 gauss each.
Magnets mainly help with relieving pain by reducing inflammation and
increasing blood flow

regards
sanj

Comment on How magnets affect your body? by KR Raman

KR Raman — Tue, 02 Nov 2010 02:36:59 +0000

Request treatment procedure for spinal problems because of which pain exists at the back and at different regions in the body. Can magnets set right bone deformations taking place (Paget’s disease – osteo-deformans)? What should be the power of the magnet?

Comment on 15 Foods that KILL Belly Fat Fast by Sanj

Sanj — Tue, 26 Oct 2010 08:18:17 +0000

I personally recommend this:
http://budurl.com/7dayb

hope it helps

regards
sanj

Comment on 15 Foods that KILL Belly Fat Fast by abraham nyange

abraham nyange — Mon, 25 Oct 2010 06:31:55 +0000

I WILL BE GREATFUL TO GET A REPLY

Comment on 15 Foods that KILL Belly Fat Fast by abraham nyange

abraham nyange — Mon, 25 Oct 2010 06:29:28 +0000

I WANT TO BURN BELLY FAT AND WEIGHT LOSS

Comment on 10 Natural Remedies to Reduce Pain and Inflammation by Sanj

Sanj — Fri, 22 Oct 2010 09:08:46 +0000

Hi,

Have you ever considered wearing a magnetic bracelet?
magnets reduces inflammation and improves circulation
which may reduce spasms in your hand.
learn more about magnetic therapy here:
http://www.magnetictherapyfacts.org

Comment on 10 Natural Remedies to Reduce Pain and Inflammation by Margaretta Coyle

Margaretta Coyle — Tue, 19 Oct 2010 18:48:23 +0000

what to do for spasms in my hands…the pain is terrible..fingers spread and each time I have it , last about 1/2 hour, it’s like a charlie horse I used to get in the calves of my legs…..I got it in both hands once and could not drive the car had to pull over…it is so bad I am sick to my stomach…what could I take that would behelpful and natural…..

Comment on Magnetic Water – Is It For Real? by ALAN GOWER

ALAN GOWER — Thu, 23 Sep 2010 13:22:55 +0000

I drink up to 3 litres a day of magnetized water a day with a ph of 7.7 which is 64 times more alkaline than ph 7.1. It is a very simple way of detoxing the body of the Acids which cause many diseases.
I try to drink as much as possible about 30 – 40 minutes before meals to avoid reduced alkalinity
caused by stomach acids. It cured the Arthritis in my neck & reduced my Cholesterol & blood pressure as promised.

Comment on How to get pain relief quickly with magnetic therapy treatments by Hans Albert Quistorff, LMP Antalgic Posture Pain Specialist

Hans Albert Quistorff, LMP Antalgic Posture Pain Specialist — Wed, 15 Sep 2010 06:52:13 +0000

A pain in joints often will have a secondary pain in the muscle{s} that pulls across the joint. This is often the true source of the painful condition.
for best results feel for tender points in these muscles and place a magnet over them as well as the pain at the joint.

Comment on How much water to drink? Drinking Water: A Key Nutrient! by Sanj

Sanj — Wed, 08 Sep 2010 17:08:19 +0000

hi paul, there’s a whole article on the benefits of drinking magnetic water here:
http://www.magnetictherapyfacts.org/painrelief/?p=18

this article was meant to focus only on the advantages of consuming enough water. But you are correct in saying drinking magnetised water is even better for overall health and well being.

Comment on How much water to drink? Drinking Water: A Key Nutrient! by Paul

Paul — Tue, 07 Sep 2010 05:31:30 +0000

This is a good article, but I must admit I am surprised that you don’t mention the benifits of drinking magnetized water.

Comment on Seven hours sleep a night best for health by Sanj

Sanj — Tue, 31 Aug 2010 08:02:03 +0000

hi Geoff,
it’s a bit difficult with sleep apnea cos when you are asleep your body gets less oxygen.
You should try to get 7 hrs though. And if you feel energised after 7 hrs of sleep,
then stick to it